Our Journey
It all begins begins with Pavlo, a passionate sport and self-defence coach, who came to the UK in search of a better future. Like many migrants, he faced challenges—finding housing, securing employment, and adapting to a new culture. But Pavlo had one thing that allowed him to overcome all the difficulties he ran into: his mindset. With over a decade in sports, he knew that life’s battles were not just physical but also emotional.
The gym became Pavlo’s lifeline. It was where he made friends, relieved stress, and stayed positive through tough times. Over time, he met others who shared his values and vision for a better future. One of them was Tomasz, a social worker with vast experience in supporting migrants and someone who had helped Pavlo in his early days in the UK.
One day, Pavlo called Tomasz to share his dream: to create a space where everyone belongs. A place where people could not only train their bodies but also build confidence, discipline, and community. Tomasz was inspired. With his background in community building, he saw the potential in Pavlo’s idea. Together, they decided to bring this vision to life.
Understanding the importance of a balanced mind and body, they brought in Olha, a skilled nutrition specialist. She helped participants understand how proper nutrition could fuel their fitness and mental well-being, ensuring they had the tools to thrive.
Thus, Eempower was born—a program dedicated to fostering strength, resilience, and connection.
Pavlo, Tomasz, and Olha started small, but their impact continues to grow, proving that even modest efforts can make a significant difference in the lives of individuals and communities. Together, we show that true strength isn’t just about the body—it’s about lifting each other up.
Our Team